Iconic national parks and unforgettable hikes for active adventurers over 50
If you’re dreaming of wide-open vistas, towering cliffs, and trails that lead to jaw-dropping natural wonders, the American West delivers in every direction. In this section of Step Into Nature: Great U.S. Hiking Trails for Over-50 Explorers, readers are invited to explore some of the most iconic national parks and scenic landscapes the West has to offer—each chosen with older, active hikers in mind.
From the red rock canyons of Zion National Park to the misty waterfalls of Yosemite, the chapter highlights a range of hiking experiences that are both breathtaking and approachable. For those seeking a gentle introduction to Zion, the Riverside Walk offers a flat, riverside stroll surrounded by towering cliffs and lush canyon scenery. Feeling adventurous? Step into The Narrows, a unique river hike where you wade between narrow sandstone walls. Safety tips for navigating the riverbed and seasonal weather make it accessible for all levels.
In California, the legendary Mist Trail in Yosemite National Park provides a more vigorous climb past Vernal and Nevada Falls, with granite steps, cool spray, and unforgettable views. This is a hike where pacing and preparation pay off—especially for hikers over 50 who want to enjoy the journey without overdoing it.
Head north to Washington’s Olympic National Park, and you’ll discover the panoramic alpine views of Hurricane Ridge, followed by a complete contrast in the mossy, magical Hoh Rainforest. This pairing offers both elevation and enchantment, with options for everything from short walks to moderate climbs. Keep your camera handy—wildlife and jaw-dropping scenery are everywhere.
Oregon’s Crater Lake National Park adds a volcanic twist to the list with hikes along the Rim Trail, where you’ll gaze into the deepest lake in the U.S., famous for its intense blue hue. Trails like Garfield Peak and Discovery Point cater to different fitness levels, and the option to take a boat tour to Wizard Island adds even more adventure.
Rounding out the Western tour is Red Rock Canyon, located just outside Las Vegas. It’s proof that Nevada offers more than just casinos. Trails like Calico Tanks and Moenkopi Loop showcase the area’s striking sandstone formations, fossil beds, and scenic overlooks—with the added bonus of a peaceful desert experience only minutes from the city.
Each trail in this chapter is chosen for its balance of beauty, accessibility, and variety—making it ideal for hikers in their 50s, 60s, and beyond who want to explore without extremes. Tips on gear, elevation, trail conditions, and seasonal considerations are included to help make each outing both safe and satisfying.
Whether you’re chasing waterfalls, hiking ridgelines, or walking beside a deep blue crater lake, the West offers more than just views—it offers soul-stirring moments of connection with nature.
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